The Cincinnati Athletic Club offers a broad range of fitness facilities that will meet the needs of our members. If your goal is to reach your peak fitness level, lose weight, get in shape, increase energy levels, or just unwind in a comfortable, relaxing atmosphere, then the CAC is the home you have been looking for.

  • Cardiovascular
    • Includes both Woodway and Precor treadmills
      Schwinn Airdyne, LifeFitness and LifeCycle bicycles
      Concept II rowing machines
      StairMaster and ClimbMax step machines
      Octane, LifeFitness, Nautilus & PreCor elliptical machines

  • Strength Training
    • Full line of Nautilus equipment
      Free Weights
      Smyth Machine
      Cable Crossover
      Variable incline Sit Up Boards
      Two complete sets of Dumbbells up to 100 lbs.

  • Aerobic Facilities
    • 20 yard Marble Pool, 44 laps equal one mile
      Suspended Track with banked surfaces and a Durathon surface, 22 laps equal one mile
      Wood floor full length Basket Ball Court
      Two air conditioned Racquetball Courts

  • Locker Rooms
    • Full length Lockers
      Fresh towels
      Workout gear laundered for free and delivered back to your locker each night

  • Restaurant
    • Open for Breakfast & Lunch Mon-Fri.
      Bar open every evening
      Happy Hours every Friday night

  • Relaxation
    • Electric heated Dry Sauna at 200 degrees
      Steam heated Dry Sauna at 160 degrees
      Eucalyptus Steam Room
      Waterfall of Life cold shower
      Whirlpool at 104 degrees
      Cool and warm Sleeping Rooms
      Outdoor dining, drinking and cigar smoking

  • Massage
    • Accupressure
      Full body therapeutic Massage
      Swedish Massage
      Injury rehabilitation

  • Personal Training
    • Group training sessions
      One on one sessions
      Independent training packages

  • Tanning
    • Sunquest Tanning Bed

  • Fitness Classes
    • Group “Insanity” workouts
      Tae Kwon Do
      Boxing for Fitness